Category: Classes

The sport of gymnastics is all about MUSCLE MEMORY. Muscle memory is the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement.  Much like riding a bike or learning to play a musical instrument, gymnastics takes practice!  Participating in gymnastics at TAGS consistently throughout theContinue reading “Thinking of “Taking a Break” for the Summer? Consider This…”

Gymnastics has so many benefits for children. Not only does it promote self-confidence, it builds physical and mental strength, and improves social and emotional well-being! Physical Benefits Gymnastics has physical benefits such as increased strength, flexibility, balance, coordination, endurance and agility. Gymnastics works muscles in the body from the large muscle groups to the smallestContinue reading “The Endless Benefits of Gymnastics at TAGS”

The Tot and Mini classes at TAGS Gymnastics are designed with the 3 and 4 year old brain and body in mind! At TAGS we know that 3 and 4 year old children are filled with boundless energy and learning potential, so we provide classes that coordinate specifically with age and ability to maximize the physicalContinue reading “Spotlight On: Tots & Minis (Ages 3 & 4)”