Category: fitness

Gymnastics has so many benefits for children. Not only does it promote self-confidence, it builds physical and mental strength, and improves social and emotional well-being! Physical Benefits Gymnastics has physical benefits such as increased strength, flexibility, balance, coordination, endurance and agility. Gymnastics works muscles in the body from the large muscle groups to the smallestContinue reading “The Endless Benefits of Gymnastics at TAGS”

What is the Summer Progressive Meet? During the summer, TAGS staff are working hard with students ages 5 & over to prepare them for the Progressive Meet! All students who are registered for the Summer Session in either Progressive or Trampoline & Tumbling class are eligible to register and compete in the 2019 TAGS SummerContinue reading “The TAGS Summer Progressive Meet is Coming Up!”

TAGS Gymnastics offers classes for walkers all the way through age 17.  This allows us an opportunity to help develop the minds of children and teens who participate in our program, and that is a responsibility we take seriously! TAGS is dedicated to being the home of fun, fitness, and friends. Here are some ways we strive to be a positiveContinue reading “Shaping Healthy Minds”