Category: gymnastics

The sport of gymnastics is all about MUSCLE MEMORY. Muscle memory is the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement.  Much like riding a bike or learning to play a musical instrument, gymnastics takes practice!  Participating in gymnastics at TAGS consistently throughout theContinue reading “Thinking of “Taking a Break” for the Summer? Consider This…”

Gymnastics has so many benefits for children. Not only does it promote self-confidence, it builds physical and mental strength, and improves social and emotional well-being! Physical Benefits Gymnastics has physical benefits such as increased strength, flexibility, balance, coordination, endurance and agility. Gymnastics works muscles in the body from the large muscle groups to the smallestContinue reading “The Endless Benefits of Gymnastics at TAGS”

What is the Summer Progressive Meet? During the summer, TAGS staff are working hard with students ages 5 & over to prepare them for the Progressive Meet! All students who are registered for the Summer Session in either Progressive or Trampoline & Tumbling class are eligible to register and compete in the 2019 TAGS SummerContinue reading “The TAGS Summer Progressive Meet is Coming Up!”

TAGS Gymnastics offers classes for walkers all the way through age 17.  This allows us an opportunity to help develop the minds of children and teens who participate in our program, and that is a responsibility we take seriously! TAGS is dedicated to being the home of fun, fitness, and friends. Here are some ways we strive to be a positiveContinue reading “Shaping Healthy Minds”

The Tot and Mini classes at TAGS Gymnastics are designed with the 3 and 4 year old brain and body in mind! At TAGS we know that 3 and 4 year old children are filled with boundless energy and learning potential, so we provide classes that coordinate specifically with age and ability to maximize the physicalContinue reading “Spotlight On: Tots & Minis (Ages 3 & 4)”